Testimonials

"I came in holding onto negativity as a form of safety. Through a gentle and patient process, I was guided to locate and understand my feelings directly in my body. This allowed me to make the powerful shift from hiding in the shadows to giving myself permission to let my own light shine. The approach was both subtle and transformative."

- Fiona P.

"I appreciate my sessions with François a great deal. He is a very good and comprehensive practitioner. One key insight that has stayed with me is his reminder that feeling in my head is not less valuable than feeling in my chest or belly. This validation has been incredibly beneficial for my process."

- Lisa D.

"I explored a grief connected to the loss of my dog that I hadn't even realized was inside me. The session was fluid, thoughtful, and completely guided by my own sensations. François's resourcing was incredibly helpful; I felt deeply listened to and was guided towards a resource that truly worked for me. I particularly loved how he used the 'dimmer switch' to gently increase the intensity of my inner resource. By the end, I felt very peaceful and profoundly cared for."

- Tara I.

"Great benefits from my session. François knows how to use the technique very well, and his presence is incredible."

- Guylaine D.

"I began working with François while dealing with complex situations, conflicting emotions, and a sense of numbness and shutdown. From the start, I felt in safe hands. François was deeply attuned, welcoming, and gave me the space to honor each layer of my experience with warmth and steadiness.

In our sessions, I learned to be with difficult sensations without trying to force them to change. He guided me to create a safe, spacious way to be with my numbness, which allowed it to release naturally. He helped me trust my body's own timing, rhythm, and wisdom, instead of my mind which often wanted to impose change too fast.

During one intense period, I felt completely out of my body, unable to land. François helped me come back, explore, and process the charge and stress I was holding. I left feeling much more present, embodied, regulated, and 'at home.' His ability to hold space in silence, combined with his skillful guidance, provided exactly what my nervous system needed to exhale and unwind. I deeply trust his guidance."

- Tomasz J.

"My session with François was truly surprising. He helped me deeply connect with an issue I had been contemplating for a long time: I had seen my motherhood journey as being at odds with my ability to care for myself. It was so affirming to learn that the effort I put into fostering joy, presence, and appreciation for my young son is not just for him—it's a practice of self-care and love that I can extend to myself. Our work revealed that my relationship with my son can be a path back to my own joy, wholeness, and connection with others. François created a profound sense of connection and ensured I felt comfortable enough to fully express myself. "

- Danielle F.

"I found my session with François very illuminating. His guidance helped me gain fresh insight not only into the situation I was dealing with, but also into a long-standing issue from my past. I deeply appreciated his curiosity, warmth, and compassion throughout the session. "

- Maggie G.

"Francois is a fantastic therapist. Warm, compassionate, insightful and professional. I was particularly impressed by how attuned he was to me at all times - he offered me plentiful opportunities to stretch my window of tolerance in a space that always felt safe and supportive, whilst at the same time he guided me back to my resource when the experience was starting to feel a little too much. I also appreciated his helpful reflections and knowledgeable insights, which were all spot on. Francois has also helped me recognise some of my activations in my day to day life and empowered me to support myself through them. Thank you!"

- Michaela P.

"What a wonderful session! François is a very caring and knowledgeable practitioner. I felt at ease with him from the first minute speaking with him. He explained everything clearly and was very open and curious to what I shared. I love his approach, he's very genuine and empathetic, I felt like I processed so much in just one session together and I look forward to having a session together again. I have already recommended him to many friends and colleagues 🙂"

- Chiara C.